Website: http://AthLeanX.com Creator: Jeff Cavaliere Reviewer/User: Ryan Huber Ratings Overall Effectiveness Speed Of Results Quality Price (plus MY bonuses, see bottom of page for bonuses!)

My Athlean X Review

Athlean X Strength Training Program is a workout system created by Jeff Cavaliere, a personal fitness trainer to a number of celebrities and professional athletes. It has been around for almost a year now and is taking the fitness world by storm. It is most known for it’s effectiveness to burn fat and build lean muscle in the same time of 90 days and in less workouts than several other popular fitness programs like the P90x workout system.

Jeff Cavaliere created the Athlean X program based on the exact workout routines and diet management he has his professional athletes follow. Celebrities and professional athletes pay him thousands of dollars for this exact routine, but he is selling the blueprint for much less.

What’s in the program?

The Athlean X Program is just like having you’re own personal trainer. It comes with a complete 90-Day workout schedule, 130+ exercises to perform and a 90-Day meal plan.

The 90-Day workout schedule is complete with each and ever exercises to perform each day and how many times you need to perform it. For example, on the first day (Monday), you will perform 6 different exercises to work on strength training, then the next day (Tuesday), you will perform several conditioning workouts. You will perform different exercises each day for 5 days (Monday-Friday), Monday, Wednesday, Friday are all strength training exercises and Tuesday, Thursday are conditioning exercises. Each day, the total amount of time you will spend performing the exercises will be about 20-30 minutes, unlike P90x where you spend 60-90 minutes and 6-7 days a week.

Since Jeff is not with you, he has put together a complete Exercises Menu. This include each and every exercise he has you perform, along with a complete step by step description of each and pictures of him performing each exercise. The pictures help you clarify whether or not you are performing the exercise with the correct form because if your form is wrong, the exercises is ineffective.

A diet plan is essential for maximum results, therefore Jeff includes a 90-Day meal plan. He has broken down, each and every day for those 90 days of what he recommends you to eat for each of the 6 meals of the day. You don’t have to follow every single meal, he just has created an example 90-day meal plan. Feel free to change up the days and meals to you’re on preference.

Athlean X Vs. The P90x Workout System

Program:	P90x	AthleanX
Length of Program:	90 Days	90 Days
Length of Workout:	60 – 90 Minutes	20- 30 Minutes (Takes me about 30 minutes)
Number of Days You Workout A Week:	7 Days (mixed with weight training, yoga, conditional)	3 – 5 Days (3 for weight training, 2 for conditional workouts)
Workout Format:	DVD required	eBook (Take it to the gym or where ever you workout.)
Price:	$139	$67

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Do you need a gym membership?

Actually, you do not need to belong to a gym in order to follow the Athlean-X Program. Like any other workout program, you will need some equipment if you do not belong to a gym. Jeff has put together a list of 10 pieces of equipment (similar to mine) you can purchase, which will allow you to perform the Athlean-X Program in the comfort of your own home.

The Verdict

Does the Athlean X Program Work?

The Athlean X Strength Training program is the perfect program for anyone who wants an athletic body by burning fat and building muscle fast. The program is very well organized and planned out, with a complete 90-day workout schedule, meal plan and an exercise menu with step by step instructions. It’s as if you have your own personal trainer.

The exercises Jeff Cavaliere has you perform on the workout days are very focused on specific muscle groups for maximum growth. They are challenging and intense workouts, but they do not overwork you. So after each workout you’re not left feeling burnt out, but in fact more energized.

Compared to other programs out on the market, the Athlean X program is the quickest way to a ripped body with less workouts and less time spent working out each day.

What I like best about the Athlean-X Training program is that it’s not only a program for building muscle fast and burning body fat in a short amount time, but it’s also great for those who want to increase physical fitness and performance, which is where most programs fail.

If you want to seriously get into the best shape of your life, finally have the body of a athlete, then Athlean X is the right program for you.

Just a heads up on where to buy Athlean X

When you visit Athlean X, the training system won’t be available to you until you sign up for his free reports. Simply, enter in your email address and check your email, you will then verify that you wanted the free reports by clicking a link. This link will take you to is welcome page, scroll to the end of the page to go to where you can get the Athlean X program.

Get Athlean X Program Here

Get this eBook for Free	Athlean-X Bonus If you purchase Athlean-X through this link, you’ll receive these 2 ebooks completely free as a thank you for supporting WorkoutYou.info! Don’t forget to Bookmark this Review by pressing ctrl+D on your keyboard, so you can come back to purchase Athlean-X and get these 2 awesome bonuses! All you need to do is send me a message here with your name and the date you purchased and you’ll receive these 2 ebooks on the left and right free (a $40+ value).	Get this eBook for Free